Poster Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders 1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders 1994

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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Released: 1994-01-01
Runtime: 51 minutes
Genre: Documentary
Stars: Joe Weider
Director: Linda Saint Marc

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