Poster Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms 1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms 1994

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Covers the function and training of the muscles of the abdomen, calves, and forearms.

Released: 1994-01-01
Runtime: 36 minutes
Genre: Documentary
Stars: Joe Weider
Director: Linda Saint Marc

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